Support for My Contractions Tracker

Last Updated: January 10, 2026

Welcome to the support page for My Contractions Tracker! This app helps pregnant women track their contractions using the 5-1-1 rule to determine the best time to head to the hospital. If you have any questions or issues, we're here to help.

How to Use the App

The app is simple and intuitive:

Start timing your contractions by tapping the "Start" button.
Record each contraction's start and end time.
The app will monitor based on the 5-1-1 rule: contractions 5 minutes apart, lasting 1 minute each, for at least 1 hour.
You'll get notifications when it's time to consider going to the hospital.

All data is processed locally on your device—no information is stored or shared.

Frequently Asked Questions (FAQ)

What is the 5-1-1 rule?

The 5-1-1 rule is a common guideline for labor: contractions coming every 5 minutes, each lasting about 1 minute, and this pattern continuing for at least 1 hour. Always consult your healthcare provider for personalized advice.

Why are there ads in the app?

We use Google Ads to display non-intrusive banner ads, which help support the development of the app. These ads may use anonymous device information for personalization, but we don't collect or access any personal data.

The app isn't working properly—what should I do?

Try these troubleshooting steps:

Restart the app.
Ensure your device is up to date.
Check for app updates in the App Store.
If issues persist, contact us via email with details about your device and iOS version.

Can I request a feature or report a bug?

Absolutely! Reach out to us using the contact information below.

Contact Us

For any support inquiries, feedback, or issues:

Email: bihter.gulec@gmail.com

We aim to respond within 48 hours.

Additional Resources

Privacy Policy
App Store Listing: Search for "My Contractions Tracker" in the App Store.